Services

The use of psychiatric medications to improve health may be one piece of your holistic wellness, yet it is often difficult to access. I believe treatment should be as convenient and comfortable as possible.

In-Person Visits: Home-based visits are available based on your needs and preferences. This allows us to spend some time getting to know each other face-to-face and in a comfortable setting.

Telehealth Visits: Telehealth is available for initial and/or ongoing meetings. Telehealth allows for ongoing convenience.

Visit Information and Pricing (home-based/telehealth): Initial visits last about 60 minutes and include a thorough history focused on the things you find important. I can provide new medication or refills based on your needs. ($450/$300) Follow-up appointments last about 30 minutes. If you choose, we may spend time practicing mindfulness together during these sessions. ($250/$150)

Both mindfulness and yoga have been incredibly important for my personal wellness journal. Along with my PhD and training as a PMHNP, I have completed research and additional trainings in mindfulness and mindfulness-based healthcare. I am a certified and registered yoga teacher, with the national yoga alliance (RYT).

I offer individual and group mindfulness-based cognitive therapy (MBCT), a la carte mindfulness and yoga sessions, and mindfulness/meditation as a complimentary add-on to your psychiatric medication management visit. Please contact me for more information and pricing options.